Author Archive: Debbie

Leading By Example – Nutrition For Training

Leading By Example – Nutrition For Training

Regular readers of the blog will know that I’ve been on a fitness journey to help me be a stronger, fitter and healthier Mum. With the help of Avena Leisure in Sligo, after 8 months, the results are as follows : Weight lost – 53 lbs Inches lost – 30  Dress sizes dropped – 3 Exercise […]

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  16th March 2017   4 comments
Titanic Belfast – Family Travel Review

Titanic Belfast – Family Travel Review

As far as a bucket list of things we want to do, a visit to Belfast to see the Titanic exhibition was always up there. However for one reason or another, we never made it up North. We were offered tickets for the first BBC Good Food Show in Belfast and thought, yes while we’re […]

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  13th February 2017   No comments
8 Reasons Why Every Woman Should Lift Weights

8 Reasons Why Every Woman Should Lift Weights

Six months in and my quest to become a healthier, stronger and fitter Mum is still going strong. I’m three stone down and (more importantly) have lost 26 inches from around my body (9 from my waist alone!) and I can honestly say that I have never felt better. I’m proud to say too that I’ve […]

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  16th January 2017   2 comments
Is healthy eating worth it?

Is healthy eating worth it?

Everywhere you look these days, people are talking or blogging about sugar free, clean eating, plant based, vegan, vegetarian, organic food. Is it a fad or is any of it actually worth it? Real food can sometimes costs a little more than processed food however when you add it up and look at the consequences, you’ll […]

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  1st January 2017   2 comments
Leading By Example – an update

Leading By Example – an update

For the last sixteen weeks, I’ve been working out at Avena Leisure Centre in Ballisodare, Sligo in a bid to become a healthier, stronger and fitter Mum. You can read about how I got on during the first two months of this journey so far. The results After four months the results are as follows: Weight […]

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  16th November 2016   2 comments
Fantastic Beasts & Where to Find Them – Review

Fantastic Beasts & Where to Find Them – Review

Fantastic Beasts & Where To Find Them is the new movie from the pen of J.K. Rowling and the directorship of David Yates (Harry Potter). Harry Potter fans will already know that the script was inspired by the Hogwart’s textbook Fantastic Beasts and Where to Find Them, written by Rowling’s character Newt Scamander. The film […]

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  16th November 2016   No comments