Author Archive: Debbie

Ladram Bay Holiday Park, Devon – Review

Ladram Bay Holiday Park, Devon – Review

Luxury, tranquil and fun are not words I would have imagined I would be using to describe a holiday park on the South coast of England. However holidays parks have seriously moved on since I was a child. Gone are dark, pokey caravans (think Fr. Ted), noisy caravan parks and cheesy evening entertainment. Ladram Bay […]

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  24th April 2017   No comments
Family baking with Superfoods

Family baking with Superfoods

As parents, we all share a common goal. We want our families to be as healthy as possible. We want to encourage our kids to eat healthier foods. With so many products on the market now with hidden sugars, this can often feel like a real challenge for parents. Many of you may have heard […]

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  4th April 2017   No comments
Leading By Example – Nutrition For Training

Leading By Example – Nutrition For Training

Regular readers of the blog will know that I’ve been on a fitness journey to help me be a stronger, fitter and healthier Mum. With the help of Avena Leisure in Sligo, after 8 months, the results are as follows : Weight lost – 53 lbs Inches lost – 30  Dress sizes dropped – 3 Exercise […]

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  16th March 2017   4 comments
Titanic Belfast – Family Travel Review

Titanic Belfast – Family Travel Review

As far as a bucket list of things we want to do, a visit to Belfast to see the Titanic exhibition was always up there. However for one reason or another, we never made it up North. We were offered tickets for the first BBC Good Food Show in Belfast and thought, yes while we’re […]

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  13th February 2017   No comments
8 Reasons Why Every Woman Should Lift Weights

8 Reasons Why Every Woman Should Lift Weights

Six months in and my quest to become a healthier, stronger and fitter Mum is still going strong. I’m three stone down and (more importantly) have lost 26 inches from around my body (9 from my waist alone!) and I can honestly say that I have never felt better. I’m proud to say too that I’ve […]

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  16th January 2017   2 comments
Is healthy eating worth it?

Is healthy eating worth it?

Everywhere you look these days, people are talking or blogging about sugar free, clean eating, plant based, vegan, vegetarian, organic food. Is it a fad or is any of it actually worth it? Real food can sometimes costs a little more than processed food however when you add it up and look at the consequences, you’ll […]

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  1st January 2017   2 comments
Leading By Example – an update

Leading By Example – an update

For the last sixteen weeks, I’ve been working out at Avena Leisure Centre in Ballisodare, Sligo in a bid to become a healthier, stronger and fitter Mum. You can read about how I got on during the first two months of this journey so far. The results After four months the results are as follows: Weight […]

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  16th November 2016   2 comments