New You

Friends and Family; Your Own Personal Trainers

Friends and Family; Your Own Personal Trainers

In this the third guest blog post from the lovely guys at New You – Nutrition, Exercise and Weight Management, they look at an important topic, accountability. If you missed their previous guest blog post on how to avoid the trap of isolated eating, you can check it out here. ____________________________________________________________________ In a recent post […]

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  3rd November 2017   2 comments
Guest Blog – Avoid the Trap of Isolated Eating

Guest Blog – Avoid the Trap of Isolated Eating

In this the second guest blog post from the lovely guys at New You – Nutrition, Exercise and Weight Management, they look at a common issue that is evident at many dinner tables, isolated eating. If you missed their first guest blog post about family fitness, you can check it out here. ______________________________________________________________ The idea […]

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  18th September 2017   No comments